Day: October 12, 2012

Follow Friday Vendor Spotlight: Balance, Your Pilates & Yoga Studio

I missed last week, but couldn’t wait to share this Follow Friday post dedicated to Balance, Your Pilates & Yoga Studio.  There are many so health benefits to the Yoga, Pilates, and Gyrotonic workouts provided at Balance, but there is also the physical benefit.  These workouts strengthen and tone muscles, tighten your core, and provide you […]